6. You are your most important relationship.

　　最重要的朋友是自己。

　　Happiness is when you feel good about yourself without feeling the need for anyone else’s approval. You must first have a healthy relationship with yourself before you can have a healthy relationship with others. You have to feel worthwhile and acceptable in your own eyes, so that you’ll be able to look confidently into the eyes of the people around you and connect with them.

　　幸福是自己的感受，无需他人的批准。在和周围人建立健康的关系前，你首先得和自己建立一种健康的关系。你要觉得自己眼中的自己是有价值和受欢迎的，这样你在他人的眼中就是一个自信的形象，才能自信的与他人交往。

　　7. A person’s actions speak the truth.

　　行为见人心。

　　You’re going to come across people in your life who will say all the right words at all the right times; but in the end, it’s always their actions you should judge them by. So pay attention to what people do. Their actions will tell you everything you need to know.

　　生活中有一些人总是说话很得体，但是最后你认清他还是通过他的行为。因此要注意人们的行为。他们的行为会告诉你你需要知道的所有东西。

　　8. Small acts of kindness can make the world a better place.

　　小小善举成就美好世界。

　　Smile at people who look like they are having a rough day. Be kind to them. Kindness is the only investment that never fails. And wherever there is a human being, there’s an opportunity for kindness. Learn to give, even if it’s just a smile, not because you have too much, but because you understand there are so many others who feel like they have nothing at all.

　　对那些辛苦度日的人们报以微笑。善待他们，善意是这个世界上唯一不会失败的投资，只要有人类就有爱。要学会给予，哪怕只是一个小小的微笑，不是因为你拥有的太多，而是因为这世界上有很多人觉得他们一无所有。

　　9. Behind every beautiful life, there has been some kind of pain.

　　破茧成蝶的美好生活都有伤痛。

　　You fall, you rise, you make mistakes, you live, you learn. You’re human, not perfect. You’ve been hurt, but you’re alive. Think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, and to chase the things you love. Sometimes there is sadness in our journey, but there is also lots of beauty. We must keep putting one foot in front of the other even when we hurt, for we will never know what is waiting for us just around the bend.

　　你会失败，会成功，会犯错误，你活着，你在学习。你是人，就不会十全十美。你会收到伤害，但你还活着。想想你还活着，这是多么珍贵的权利——能呼吸，能思考，能享受，能追寻你喜欢的东西。人生的旅途中难免会有悲伤，但也有很多美好。即使受到伤害，我们也要保持前进的姿态，因为我们永远也不知道在人生的转角处会有什么在等待着我们。

　　10. Time and experience heals pain.

　　时间和经历会抚平一切伤痛。

　　Your negative event seems much larger to you because it is a greater percentage of your total life experiences. I am not diminishing the importance of this event; I simply have a different perspective on it. What you need to understand is that an overwhelmingly painful event in your life right now will one day be part of your much larger past and not nearly as significant as it seems.

　　对于你来说，负面事件之所以这么难以承受，是因为你的人生经历还太少。我并不是说这些经历不重要，只是从不同的角度来看待它们。你要明白的是，现在在你看来足以压垮你的痛苦，随着人生阅历的增长终会成为过去的一部分，在你的记忆中逐渐淡化。