BEIJING, July 18 (Xinhuanet) -- According to a recent research reported by BBC, US scientists amassed “planetary-scale” data from more than 700,000 people who have a built-in accelerometer in their smartphones that can record steps. The result showed that the average number of a person’s daily steps was 4,961. Have you reached this number?
As people’s awareness of living a healthy life increases, running and walking become parts of their daily lives. If you also feel bored by running and walking on the treadmill every day, here are some fun choices for you!
1.Color Run
There are only two rules for the color run: first, wear white at the starting line; second, finish plastered in color. Protect your belongings from colored powder, go and attack people around you.
Runners throw various colored powders in the air during the Color Manila Run 2017 in Pasay City, the Philippines, Jan. 8, 2017. Thousands of runners joined the annual event which aims to promote a healthier lifestyle. (Xinhua/Rouelle Umali)
