LOS ANGELES, June 2 (Xinhua) -- Cell phone use has become more popular in
the world, and almost anywhere there are people holding their cell phones to
talk. But American orthopedic specialists have found that talking too much
holding a cell phone can lead to "cell phone elbow."
Donna Malloy, a 66-year-old American lady, said she noticed the numbness in
her hands when she spoke on her cell phone for hours. She started dropping
things in her left hand and it was hard for her to do any needlework. She
thought she was turning old and falling apart.
But when she went to see a doctor, she was told she had a "cell phone
elbow," also called cubital tunnel syndrome, and the doctor suggested a surgery.
After the surgery, Malloy said her hands "are fine now, It doesn't bother
me." She still talks on her cell phone, but she uses a blue-tooth headset.
Constant cell phone use could stress out the ulnar nerves, which travels
through the forearm and branches into the hand, said Dr. Leon Benson, an
orthopedic surgeon and spokesman for the American Academy of Orthopaedic
Surgeons, according to the Health Day News.
"Repetitive, sustained stretching of the nerve is like stepping on a garden
hose," said Dr. Peter J. Evans, director of the Cleveland Clinic's Hand and
Upper Extremity Center.
"With the hose, you're blocking the flow of water. With the elbow, you're
blocking the blood flow to the nerve, which causes it to misfire and short
circuit," said Evans.
"The more you bend it, the more it stretches. It diminishes the blood
supply, and the blood is not flowing through the nerves," he said.
While the nerves are designed for stretching, "it's not normal to be in a
position to be stretched for an hour," Benson added.
The first symptoms patients often notice include numbness, tingling or
aching in the forearm and hand, a pain similar to hitting the "funny bone."
As symptoms progress, they can include a loss of muscle strength,
coordination and mobility that can make writing and typing difficult. In
chronic, untreated cases, the ring finger and pinky can become clawed, Evans and
colleagues note in a report in the May issue of the Cleveland Clinic Journal of
Medicine.
Doctors said people who have the cell phone elbow can feel weakness in
their hands and have difficulty opening jars or playing musical instruments.
"It could impede your typing ability, your writing ability," Evans said.
"People get very unintelligible writing if it gets severe."
Though there are no solid figures on how many people have cell phone elbow,
hand specialists say the incidence is increasing along with the 3.3 billion cell
phone service contracts active worldwide, Evans said.
"Cubital tunnel is the second most common compression syndrome we see,"
said Heather Turkopp, an occupational therapist and certified hand specialist at
William Beaumont Hospital in Royal Oak, Michigan.
Tukopp said most people who get cubital tunnel syndrome are middle-aged or
older. Women get cubital tunnel syndrome more often than men.
Although the precise reasons are unknown, women may be more susceptible due
to hormonal fluctuations or their anatomy, Evans said.
However, too much cell phone use isn't the only cause of cubital tunnel
syndrome, according to doctors. Other causes may include sleeping with the
elbows bent and tucked up into the chest, sitting at a desk with the elbows
flexed at an angle greater than 90 degrees and driving with your elbow propped
on the window for extended periods.
In most cases, minor lifestyle changes can help alleviate symptoms,
including using a hands-free headset for the cell phone. If sleep position is
the problem, an elbow pad to keep the arm straighter at night can help, doctors
said.