BEIJING, July 18 (Xinhuanet) -- New guidelines from
the American Academy of Pediatrics (AAP) now advise parents of toddlers who are
overweight or obese, or those who have a family history of obesity, high
cholesterol or cardiovascular disease, to switch to reduced-fat milk between 1
and 2 years of age.
The new guidelines -- from the clinical report Lipid
Screening and Cardiovascular Health in Childhood in the July issue of Pediatrics
-- are part of a long list of new recommendations aimed at keeping children's
cholesterol levels down to protect their long-term heart health.
"If you read the guidelines, the AAP has definitely
changed their idea on this," said nutritionist Ann Condon-Meyers, of the
Children's Hospital of Pittsburgh. "They're saying if you're between 12 months
and 12 years, and you have certain risk factors, the use of reduced-fat milk
would be appropriate."
That's a departure from previous thinking that held
that whole milk, and the fat it contained, was essential to the proper
development of a baby's brain, especially since milk is such a major component
of the toddler diet.
Condon-Meyers said past recommendations weren't based
on evidence from studies, but developed more from experience and common sense.
Breast milk is high in cholesterol, she explained, and babies fed breast milk
have good cholesterol levels -- not high, but not low either. One likely reason
that nature provides a reasonable amount of fat in breast milk is that fat is
vital to the development of the myelin sheath in the brain, said Condon-Meyers.
"That's why we worry about children not receiving enough whole fat," she said.
Whole milk contains between 3.5 percent and 3.8
percent fat, while reduced-fat milk contains 2 percent fat, according to
Condon-Meyers, who added that the term reduced-fat is synonymous with 2 percent.
The reason reduced-fat milk should be fine for kids
who are overweight or obese, or have family risk factors such as high
cholesterol, is that they'll still be getting some fat in the milk, and they may
already have sufficient levels of fat in their bodies.
Condon-Meyers said she would want to carefully
evaluate the diet of a child who's a vegetarian because cow's milk may be his or
her best source of saturated fat, and children need a small amount of saturated
fat to develop properly.
(Agencies)