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Bottles of Vitamin E are seen in a New York City store.Low plasma levels of vitamin E are linked to physical decline in elderly people, said a study published Wednesday in the Journal of the American Medical Association. (File Photo) Photo Gallery>>>
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BEIJING, Jan. 24 (Xinhuanet)-- Low plasma levels of
vitamin E are linked to physical decline in elderly people, said a study
published Wednesday in the Journal of the American Medical Association.
The study, led by researchers from Yale University's
School of Medicine, reported that people with the lowest blood levels of vitamin
E have about 60 percent greater chances of a decline in physical function when
compared to people with the highest levels of vitamin E.
"Low plasma levels of vitamin E are associated with
subsequent decline in physical function," said the study's lead author,
Benedetta Bartali from Yale.
"As an antioxidant, vitamin E may prevent or reduce
the propagation of free radicals in our body, and this may help to reduce muscle
or DNA damage and the development, for example, of atherosclerosis and other
pathologic conditions," Bartali said.
The researchers studied nutrition and physical
function in 698 people aged 65 and older in Italy from 1998 to 2003.
They measured levels of certain vitamins in the blood
of the volunteers and then used three tests -- a short walk, balance and
standing up from a seated position -- to gauge their physical functioning.
The researchers found with other factors taken into
account, only low levels of vitamin E were significantly associated with
physical decline. Levels of the other vitamins -- folate, B-6, B-12 and D -- did
not seem to affect the tests.
"Although the findings from this epidemiological
study cannot establish causality, they provide a solid base that low
concentration of vitamin E contributes to decline in physical function," the
study's authors wrote.
Vitamin E -- often a sign of poor nutrition -- can be
found in foods including wheat germ, corn nuts and seeds, olives, green leafy
vegetables, sunflower, soybean and cottonseed oils.
(Agencies)