BEIJING, March 1 (Xinhuanet) -- Vitamin supplements taken
by millions of people every day to stave off disease and slow the aging
process may increase their risk of death, media Thursday quoted researchers as
saying.
An international research team from Copenhagen
University Hospital reviewed the published evidence on beta carotene, vitamin A,
vitamin E, Vitamin C and selenium which were taken by people for the purpose to
improve health and guard against diseases like cancer and heart disease by
eliminating the free radicals.
However, they claimed that these supplements could
cause "oxidative stress" and damage and kill off cells.
"The message is: We shouldn't be putting anything in
our mouths until we know whether it works," said Christian Gluud of the
Copenhagen University Hospital. "It appears as if these substances may be
harmful."
The researchers looked at clinical trials
involving groups of people taking vitamins, single or in combinations with
other vitamins, and compared them to similar groups taking a placebo or taking
nothing.
They found there was a significantly increased
risk of death in people taking some vitamins--alone or in combinations. Vitamin
A increased mortality risk by 16 percent. Vitamin E upped the risk by four
percent and beta carotene seven percent. Selenium and vitamin C didn't show any
increased risk, and selenium actually seemed to lower the risk of death.
The researchers said there were several potential
reasons for these results.
One is that the free radicals that are thought to
cause the oxidative stress are the byproduct rather than the cause of disease.
Another is that they may play an important role in the immune system and
eliminating them could be counterproductive.
The findings did not necessarily apply to
antioxidants found naturally in fruits, vegetables and other foods, the
researchers stressed.
The study was published in the Journal of the
American Medical Association.
(Agencies)