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BEIJING, June 7 -- Laughing has long been
described as the best medicine. Now, scientists say it can also help burn a
few extra calories.
Scientists said over the weekend that
laughing out loud for 10 to 15 minutes per day burns between 10 and 40
calories, depending on a person's weight.
ˇ°We calculated that this is equal to 2 kilograms (4.4
pounds) a year if you do it every day,ˇ± Dr. Maciej Buchowski, of Vanderbilt
University Medical Center in Nashville, Tennessee, told an obesity conference on
Saturday.
ˇ°We found that when people were laughing the increase
was about 20 percent above the basic metabolism rate,ˇ± Buchowski explained.
Buchowski and his colleagues recruited 100
students who were friends or couples and measured the energy expenditure of each
pair while they watched television comedy clips in a metabolic chamber.
About 2,000 delegates from 80 countries attended the
four-day European Congress on Obesity that concluded on Saturday. Enditem
(Agencies) |